OBESITY: Share data from a research study showing physical activity intervention that improved body composition in overweight and obese individuals. Share details regarding the “dose” of exercise, including the mode, intensity, duration, etc, as well as how body composition was assessed. Please be sure to include a link to the article, or attach it to your post.DIABETES: Describe the physiologic mechanism by which physical activity helps to prevent or manage Type II Diabetes. Assume you are working with a client who has Type II Diabetes. Provide three examples of things you’ll monitor during an acute bout of exercise to keep them safe and within the normal range of blood sugar